Our mission is to empower individuals to achieve their fitness goals through personalised coaching, expert guidance, and unwavering support. We strive to create a welcoming online community that inspires transformation, promotes healthy lifestyles, and fosters a positive mindset. Together, we commit to helping our clients unlock their full potential, one workout at a time.
We're changing the game.
150+
Clients helped
2
team members
2023
year founded
Amy grew up in a fitness-focused family and started training at 16. She has competed in powerlifting and bodybuilding, winning the bikini overall at Wellington Champs in 2021. Now, as a new mum, she’s embracing a new chapter and inspiring others especially woman and mothers to love their bodies at every stage. If you’re ready to achieve your goals, join her 12-week program and let’s make it happen together!
Giacardo started training at 13, inspired by WWE heroes like Brock Lesnar. By 18, he was 100kg and later took up MMA while working in South Africa. He won 7 out of 10 Strongman competitions and earned a bodybuilding title after recovering from a hernia. After moving to New Zealand, he won regional bodybuilding titles and placed 2nd at Nationals. Now, as a dad of three, he’s balancing family life and training, with big plans to compete in 2024. His current PBs are 230kg bench press, 320kg deadlift, and 260kg squat.
Meet your trainers - Giacardo and Amy